Head-to-Head Analysis

Vanilla Maple Granola vs Real Milk & Cream Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Maple Granola

Vanilla Maple Granola

Not Vegan
VS
Top Pick
Package of Real Milk & Cream Creamer

Real Milk & Cream Creamer

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
35 kcal
23.3g
Sugars
5g
20g
Fat
1.5g
10g
Protein
0g
0.3g
Salt
12.5g

The Verdict: Which is Better?

When placing Vanilla Maple Granola and Real Milk & Cream Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Maple Granola is the more energy-dense option here, packing 398 more calories per 100g than Real Milk & Cream Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla Maple Granola contains significantly more sugar (23.3333333333333g) compared to the milder Real Milk & Cream Creamer (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Milk & Cream Creamer is undeniably the healthier pick.

Looking to build muscle? Vanilla Maple Granola offers a protein boost with 10g per 100g, outperforming Real Milk & Cream Creamer in this category.

Frequently Asked Questions

Which is healthier: Vanilla Maple Granola or Real Milk & Cream Creamer?

It depends on your goals. Vanilla Maple Granola has 433.333333333333 calories, while Real Milk & Cream Creamer has 35 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Maple Granola vegan?

No, Vanilla Maple Granola is not certified vegan.

What is the calorie difference between Vanilla Maple Granola and Real Milk & Cream Creamer?

There is a difference of 398 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.