Head-to-Head Analysis

Vanilla mini muffins vs Chocolate peanut caramel bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla mini muffins

Vanilla mini muffins

Not Vegan
VS
Top Pick
Package of Chocolate peanut caramel bar

Chocolate peanut caramel bar

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
380 kcal
23.8g
Sugars
4g
23.8g
Fat
12g
6.4g
Protein
40g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Vanilla mini muffins and Chocolate peanut caramel bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla mini muffins is the more energy-dense option here, packing 49 more calories per 100g than Chocolate peanut caramel bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla mini muffins contains significantly more sugar (23.81g) compared to the milder Chocolate peanut caramel bar (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate peanut caramel bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla mini muffins or Chocolate peanut caramel bar?

It depends on your goals. Vanilla mini muffins has 429 calories, while Chocolate peanut caramel bar has 380 calories. Check the detailed table above for sugar and fat content.

Is Vanilla mini muffins vegan?

No, Vanilla mini muffins is not certified vegan.

What is the calorie difference between Vanilla mini muffins and Chocolate peanut caramel bar?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.