Vanilla Oat Milk vs Fruit Mix in Extra Light Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Oat Milk
Fruit Mix in Extra Light Syrup
The Verdict: Which is Better?
When placing Vanilla Oat Milk and Fruit Mix in Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Oat Milk is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Oat Milk takes the lead with only 1.67g of sugar per 100g, whereas Fruit Mix in Extra Light Syrup contains 12.0967741935484g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla Oat Milk or Fruit Mix in Extra Light Syrup?
Vanilla Oat Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Oat Milk vegan?
No, Vanilla Oat Milk is not certified vegan.
What is the calorie difference between Vanilla Oat Milk and Fruit Mix in Extra Light Syrup?
There is a difference of 31 calories per 100g between the two products.
