Vanilla orange real premium frozen yogurt vs Assorted fruit ice bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla orange real premium frozen yogurt
Assorted fruit ice bars
The Verdict: Which is Better?
When placing Vanilla orange real premium frozen yogurt and Assorted fruit ice bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla orange real premium frozen yogurt is the more energy-dense option here, packing 150 more calories per 100g than Assorted fruit ice bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla orange real premium frozen yogurt contains significantly more sugar (29.16667g) compared to the milder Assorted fruit ice bars (0.75187969924812g). If you are monitoring your insulin levels or trying to cut down on sweets, Assorted fruit ice bars is undeniably the healthier pick.
Looking to build muscle? Vanilla orange real premium frozen yogurt offers a protein boost with 4.16667g per 100g, outperforming Assorted fruit ice bars in this category.
Frequently Asked Questions
Which is healthier: Vanilla orange real premium frozen yogurt or Assorted fruit ice bars?
It depends on your goals. Vanilla orange real premium frozen yogurt has 177.08333 calories, while Assorted fruit ice bars has 27.067669172932 calories. Check the detailed table above for sugar and fat content.
Is Vanilla orange real premium frozen yogurt vegan?
No, Vanilla orange real premium frozen yogurt is not certified vegan.
What is the calorie difference between Vanilla orange real premium frozen yogurt and Assorted fruit ice bars?
There is a difference of 150 calories per 100g between the two products.
