Vanilla organic dairy-free cashewgurt, vanilla vs Brazil nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla organic dairy-free cashewgurt, vanilla
Brazil nuts
The Verdict: Which is Better?
When placing Vanilla organic dairy-free cashewgurt, vanilla and Brazil nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla organic dairy-free cashewgurt, vanilla is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla organic dairy-free cashewgurt, vanilla contains significantly more sugar (6g) compared to the milder Brazil nuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Brazil nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla organic dairy-free cashewgurt, vanilla or Brazil nuts?
It depends on your goals. Vanilla organic dairy-free cashewgurt, vanilla has 100 calories, while Brazil nuts has 666.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Vanilla organic dairy-free cashewgurt, vanilla vegan?
No, Vanilla organic dairy-free cashewgurt, vanilla is not certified vegan.
What is the calorie difference between Vanilla organic dairy-free cashewgurt, vanilla and Brazil nuts?
There is a difference of 567 calories per 100g between the two products.
