Vanilla Peach Fruit Smoothie vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Peach Fruit Smoothie
Tortilla chips
The Verdict: Which is Better?
When placing Vanilla Peach Fruit Smoothie and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Peach Fruit Smoothie is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Peach Fruit Smoothie contains significantly more sugar (8.4g) compared to the milder Tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla Peach Fruit Smoothie or Tortilla chips?
It depends on your goals. Vanilla Peach Fruit Smoothie has 50.4 calories, while Tortilla chips has 535.7143 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Peach Fruit Smoothie vegan?
No, Vanilla Peach Fruit Smoothie is not certified vegan.
What is the calorie difference between Vanilla Peach Fruit Smoothie and Tortilla chips?
There is a difference of 485 calories per 100g between the two products.
