Vanilla Peanut Butter High Protein Bar vs Swiss rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Peanut Butter High Protein Bar
Swiss rolls
The Verdict: Which is Better?
When placing Vanilla Peanut Butter High Protein Bar and Swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Peanut Butter High Protein Bar is the more energy-dense option here, packing 57 more calories per 100g than Swiss rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vanilla Peanut Butter High Protein Bar takes the lead with only 26.7g of sugar per 100g, whereas Swiss rolls contains 49.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla Peanut Butter High Protein Bar offers a protein boost with 30g per 100g, outperforming Swiss rolls in this category.
Frequently Asked Questions
Which is healthier: Vanilla Peanut Butter High Protein Bar or Swiss rolls?
It depends on your goals. Vanilla Peanut Butter High Protein Bar has 450 calories, while Swiss rolls has 393 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Peanut Butter High Protein Bar vegan?
No, Vanilla Peanut Butter High Protein Bar is not certified vegan.
What is the calorie difference between Vanilla Peanut Butter High Protein Bar and Swiss rolls?
There is a difference of 57 calories per 100g between the two products.
