Vanilla Plant Based Yogurt vs Queso fresco
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Plant Based Yogurt
Queso fresco
The Verdict: Which is Better?
When placing Vanilla Plant Based Yogurt and Queso fresco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Plant Based Yogurt is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Vanilla Plant Based Yogurt or Queso fresco?
It depends on your goals. Vanilla Plant Based Yogurt has 93 calories, while Queso fresco has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Plant Based Yogurt vegan?
No, Vanilla Plant Based Yogurt is not certified vegan.
What is the calorie difference between Vanilla Plant Based Yogurt and Queso fresco?
There is a difference of 228 calories per 100g between the two products.
