Vanilla Plant Protein vs Craisins Dried Cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Plant Protein
Craisins Dried Cranberries
The Verdict: Which is Better?
When placing Vanilla Plant Protein and Craisins Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Plant Protein is the more energy-dense option here, packing 64 more calories per 100g than Craisins Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vanilla Plant Protein takes the lead with only 11.4g of sugar per 100g, whereas Craisins Dried Cranberries contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla Plant Protein offers a protein boost with 57.1g per 100g, outperforming Craisins Dried Cranberries in this category.
Frequently Asked Questions
Which is healthier: Vanilla Plant Protein or Craisins Dried Cranberries?
It depends on your goals. Vanilla Plant Protein has 314 calories, while Craisins Dried Cranberries has 250 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Plant Protein vegan?
No, Vanilla Plant Protein is not certified vegan.
What is the calorie difference between Vanilla Plant Protein and Craisins Dried Cranberries?
There is a difference of 64 calories per 100g between the two products.
