Head-to-Head Analysis

Vanilla Premium Gourmet Syrup vs Trader joe's, seasoned kale chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Premium Gourmet Syrup

Vanilla Premium Gourmet Syrup

Not Vegan
VS
Top Pick
Package of Trader joe's, seasoned kale chips

Trader joe's, seasoned kale chips

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
480 kcal
76.7g
Sugars
8g
0g
Fat
28g
0g
Protein
16g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Vanilla Premium Gourmet Syrup and Trader joe's, seasoned kale chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Premium Gourmet Syrup is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Premium Gourmet Syrup contains significantly more sugar (76.7g) compared to the milder Trader joe's, seasoned kale chips (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader joe's, seasoned kale chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Premium Gourmet Syrup or Trader joe's, seasoned kale chips?

It depends on your goals. Vanilla Premium Gourmet Syrup has 333 calories, while Trader joe's, seasoned kale chips has 480 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Premium Gourmet Syrup vegan?

No, Vanilla Premium Gourmet Syrup is not certified vegan.

What is the calorie difference between Vanilla Premium Gourmet Syrup and Trader joe's, seasoned kale chips?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.