Head-to-Head Analysis

Vanilla Protein vs Liquid iv

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Protein

Vanilla Protein

Not Vegan
VS
Package of Liquid iv

Liquid iv

Not Vegan
Nutritional Facts (per 100g)
46.1 kcal
Energy
312 kcal
0.3g
Sugars
68.8g
0.8g
Fat
0g
9.2g
Protein
0g
0.1g
Salt
8.1g

The Verdict: Which is Better?

When placing Vanilla Protein and Liquid iv side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Protein is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla Protein takes the lead with only 0.307g of sugar per 100g, whereas Liquid iv contains 68.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vanilla Protein offers a protein boost with 9.22g per 100g, outperforming Liquid iv in this category.

Frequently Asked Questions

Which is healthier: Vanilla Protein or Liquid iv?

Vanilla Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla Protein vegan?

No, Vanilla Protein is not certified vegan.

What is the calorie difference between Vanilla Protein and Liquid iv?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.