Head-to-Head Analysis

Vanilla Protein Milk Shake vs Home cooked salted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Protein Milk Shake

Vanilla Protein Milk Shake

Not Vegan
VS
Top Pick
Package of Home cooked salted peanuts

Home cooked salted peanuts

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
571.4 kcal
0.3g
Sugars
0g
0g
Fat
50g
9.2g
Protein
25g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Vanilla Protein Milk Shake and Home cooked salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Protein Milk Shake is the clear winner. With 531 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vanilla Protein Milk Shake or Home cooked salted peanuts?

It depends on your goals. Vanilla Protein Milk Shake has 40 calories, while Home cooked salted peanuts has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Protein Milk Shake vegan?

No, Vanilla Protein Milk Shake is not certified vegan.

What is the calorie difference between Vanilla Protein Milk Shake and Home cooked salted peanuts?

There is a difference of 531 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.