Head-to-Head Analysis

Vanilla Protein Milk Shake vs Nacho Cheese Tortilla Style Protein Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Protein Milk Shake

Vanilla Protein Milk Shake

Not Vegan
VS
Package of Nacho Cheese Tortilla Style Protein Chips

Nacho Cheese Tortilla Style Protein Chips

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
469 kcal
0.3g
Sugars
3.1g
0g
Fat
18.8g
9.2g
Protein
56.2g
0.3g
Salt
2.6g

The Verdict: Which is Better?

When placing Vanilla Protein Milk Shake and Nacho Cheese Tortilla Style Protein Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Protein Milk Shake is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla Protein Milk Shake takes the lead with only 0.307g of sugar per 100g, whereas Nacho Cheese Tortilla Style Protein Chips contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vanilla Protein Milk Shake or Nacho Cheese Tortilla Style Protein Chips?

Vanilla Protein Milk Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla Protein Milk Shake vegan?

No, Vanilla Protein Milk Shake is not certified vegan.

What is the calorie difference between Vanilla Protein Milk Shake and Nacho Cheese Tortilla Style Protein Chips?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.