Vanilla Protein Shake sample vs Caramel chocolate nut roll bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Protein Shake sample
Caramel chocolate nut roll bar
The Verdict: Which is Better?
When placing Vanilla Protein Shake sample and Caramel chocolate nut roll bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Protein Shake sample is the more energy-dense option here, packing 39 more calories per 100g than Caramel chocolate nut roll bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vanilla Protein Shake sample takes the lead with only 6.9g of sugar per 100g, whereas Caramel chocolate nut roll bar contains 22.7273g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla Protein Shake sample offers a protein boost with 69g per 100g, outperforming Caramel chocolate nut roll bar in this category.
Frequently Asked Questions
Which is healthier: Vanilla Protein Shake sample or Caramel chocolate nut roll bar?
It depends on your goals. Vanilla Protein Shake sample has 448 calories, while Caramel chocolate nut roll bar has 409.0909 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Protein Shake sample vegan?
No, Vanilla Protein Shake sample is not certified vegan.
What is the calorie difference between Vanilla Protein Shake sample and Caramel chocolate nut roll bar?
There is a difference of 39 calories per 100g between the two products.
