Vanilla Pudding vs Gelato - Mediterranean Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Pudding
Gelato - Mediterranean Mint
The Verdict: Which is Better?
When placing Vanilla Pudding and Gelato - Mediterranean Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Pudding is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Pudding takes the lead with only 0g of sugar per 100g, whereas Gelato - Mediterranean Mint contains 24g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla Pudding or Gelato - Mediterranean Mint?
Vanilla Pudding appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Pudding vegan?
No, Vanilla Pudding is not certified vegan.
What is the calorie difference between Vanilla Pudding and Gelato - Mediterranean Mint?
There is a difference of 167 calories per 100g between the two products.
