Vanilla pudding vs Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla pudding
Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count
The Verdict: Which is Better?
When placing Vanilla pudding and Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla pudding is the more energy-dense option here, packing 31 more calories per 100g than Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla pudding contains significantly more sugar (18g) compared to the milder Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla pudding or Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count?
It depends on your goals. Vanilla pudding has 120 calories, while Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count has 89 calories. Check the detailed table above for sugar and fat content.
Is Vanilla pudding vegan?
No, Vanilla pudding is not certified vegan.
What is the calorie difference between Vanilla pudding and Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count?
There is a difference of 31 calories per 100g between the two products.
