Vanilla Qlmknd Granola vs Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Qlmknd Granola
Coconut Water
The Verdict: Which is Better?
When placing Vanilla Qlmknd Granola and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Qlmknd Granola is the more energy-dense option here, packing 444 more calories per 100g than Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Qlmknd Granola contains significantly more sugar (23.8g) compared to the milder Coconut Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Water is undeniably the healthier pick.
Looking to build muscle? Vanilla Qlmknd Granola offers a protein boost with 7.94g per 100g, outperforming Coconut Water in this category.
Frequently Asked Questions
Which is healthier: Vanilla Qlmknd Granola or Coconut Water?
It depends on your goals. Vanilla Qlmknd Granola has 444 calories, while Coconut Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Qlmknd Granola vegan?
No, Vanilla Qlmknd Granola is not certified vegan.
What is the calorie difference between Vanilla Qlmknd Granola and Coconut Water?
There is a difference of 444 calories per 100g between the two products.
