Vanilla Rockin' Protein Builder Protein Shake vs Protein Soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Rockin' Protein Builder Protein Shake
Protein Soda
The Verdict: Which is Better?
When placing Vanilla Rockin' Protein Builder Protein Shake and Protein Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Rockin' Protein Builder Protein Shake is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Rockin' Protein Builder Protein Shake contains significantly more sugar (1.98g) compared to the milder Protein Soda (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Soda is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla Rockin' Protein Builder Protein Shake or Protein Soda?
It depends on your goals. Vanilla Rockin' Protein Builder Protein Shake has 53.7 calories, while Protein Soda has 60 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Rockin' Protein Builder Protein Shake vegan?
No, Vanilla Rockin' Protein Builder Protein Shake is not certified vegan.
What is the calorie difference between Vanilla Rockin' Protein Builder Protein Shake and Protein Soda?
There is a difference of 6 calories per 100g between the two products.
