Head-to-Head Analysis

Vanilla Sandwich vs Pretzel Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Sandwich

Vanilla Sandwich

Not Vegan
VS
Top Pick
Package of Pretzel Rings

Pretzel Rings

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
357.1 kcal
0g
Sugars
0g
25.9g
Fat
3.6g
3.7g
Protein
7.1g
0.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Vanilla Sandwich and Pretzel Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Sandwich is the more energy-dense option here, packing 176 more calories per 100g than Pretzel Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vanilla Sandwich or Pretzel Rings?

It depends on your goals. Vanilla Sandwich has 533 calories, while Pretzel Rings has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Sandwich vegan?

No, Vanilla Sandwich is not certified vegan.

What is the calorie difference between Vanilla Sandwich and Pretzel Rings?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.