Vanilla Sandwich Cookies vs Salted Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Sandwich Cookies
Salted Butter
The Verdict: Which is Better?
When placing Vanilla Sandwich Cookies and Salted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Sandwich Cookies is the clear winner. With 3430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Sandwich Cookies contains significantly more sugar (144g) compared to the milder Salted Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Butter is undeniably the healthier pick.
Looking to build muscle? Vanilla Sandwich Cookies offers a protein boost with 11.1g per 100g, outperforming Salted Butter in this category.
Frequently Asked Questions
Which is healthier: Vanilla Sandwich Cookies or Salted Butter?
It depends on your goals. Vanilla Sandwich Cookies has 1620 calories, while Salted Butter has 5050 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Sandwich Cookies vegan?
No, Vanilla Sandwich Cookies is not certified vegan.
What is the calorie difference between Vanilla Sandwich Cookies and Salted Butter?
There is a difference of 3430 calories per 100g between the two products.
