Vanilla Soymilk vs Monster Energy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Soymilk
Monster Energy
The Verdict: Which is Better?
When placing Vanilla Soymilk and Monster Energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Soymilk is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Soymilk takes the lead with only 3.75g of sugar per 100g, whereas Monster Energy contains 11.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla Soymilk offers a protein boost with 2.5g per 100g, outperforming Monster Energy in this category.
Frequently Asked Questions
Which is healthier: Vanilla Soymilk or Monster Energy?
Vanilla Soymilk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Soymilk vegan?
No, Vanilla Soymilk is not certified vegan.
What is the calorie difference between Vanilla Soymilk and Monster Energy?
There is a difference of 10 calories per 100g between the two products.
