Vanilla Spice Ultimate Nutrition Shake vs French vanilla cupcakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vanilla Spice Ultimate Nutrition Shake

French vanilla cupcakes
The Verdict: Which is Better?
When placing Vanilla Spice Ultimate Nutrition Shake and French vanilla cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Spice Ultimate Nutrition Shake is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Spice Ultimate Nutrition Shake takes the lead with only 0g of sugar per 100g, whereas French vanilla cupcakes contains 46.478873239437g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla Spice Ultimate Nutrition Shake offers a protein boost with 55.2g per 100g, outperforming French vanilla cupcakes in this category.
Frequently Asked Questions
Which is healthier: Vanilla Spice Ultimate Nutrition Shake or French vanilla cupcakes?
Vanilla Spice Ultimate Nutrition Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Spice Ultimate Nutrition Shake vegan?
No, Vanilla Spice Ultimate Nutrition Shake is not certified vegan.
What is the calorie difference between Vanilla Spice Ultimate Nutrition Shake and French vanilla cupcakes?
There is a difference of 147 calories per 100g between the two products.




