Head-to-Head Analysis

Vanilla Spice Ultimate Nutrition Shake vs Organic mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Spice Ultimate Nutrition Shake

Vanilla Spice Ultimate Nutrition Shake

Not Vegan
VS
Package of Organic mango

Organic mango

Not Vegan
Nutritional Facts (per 100g)
276 kcal
Energy
325 kcal
0g
Sugars
67.5g
3.5g
Fat
0g
55.2g
Protein
2.5g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Vanilla Spice Ultimate Nutrition Shake and Organic mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Spice Ultimate Nutrition Shake is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla Spice Ultimate Nutrition Shake takes the lead with only 0g of sugar per 100g, whereas Organic mango contains 67.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vanilla Spice Ultimate Nutrition Shake offers a protein boost with 55.2g per 100g, outperforming Organic mango in this category.

Frequently Asked Questions

Which is healthier: Vanilla Spice Ultimate Nutrition Shake or Organic mango?

Vanilla Spice Ultimate Nutrition Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla Spice Ultimate Nutrition Shake vegan?

No, Vanilla Spice Ultimate Nutrition Shake is not certified vegan.

What is the calorie difference between Vanilla Spice Ultimate Nutrition Shake and Organic mango?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.