Head-to-Head Analysis

Vanilla Sugar Free Pudding vs Mediterranean Baked Crackers - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Sugar Free Pudding

Vanilla Sugar Free Pudding

Not Vegan
VS
Package of Mediterranean Baked Crackers - Sea Salt

Mediterranean Baked Crackers - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
357 kcal
0g
Sugars
3.6g
0g
Fat
1.8g
0g
Protein
10.7g
11.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Vanilla Sugar Free Pudding and Mediterranean Baked Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Sugar Free Pudding is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla Sugar Free Pudding takes the lead with only 0g of sugar per 100g, whereas Mediterranean Baked Crackers - Sea Salt contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vanilla Sugar Free Pudding or Mediterranean Baked Crackers - Sea Salt?

Vanilla Sugar Free Pudding appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla Sugar Free Pudding vegan?

No, Vanilla Sugar Free Pudding is not certified vegan.

What is the calorie difference between Vanilla Sugar Free Pudding and Mediterranean Baked Crackers - Sea Salt?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.