Vanilla sugar free syrup vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla sugar free syrup
Pitted Prunes
The Verdict: Which is Better?
When placing Vanilla sugar free syrup and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla sugar free syrup is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla sugar free syrup takes the lead with only 0.4g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla sugar free syrup or Pitted Prunes?
Vanilla sugar free syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla sugar free syrup vegan?
No, Vanilla sugar free syrup is not certified vegan.
What is the calorie difference between Vanilla sugar free syrup and Pitted Prunes?
There is a difference of 237 calories per 100g between the two products.
