Head-to-Head Analysis

Vanilla Swiss Almond Ice Cream vs Sundae syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Swiss Almond Ice Cream

Vanilla Swiss Almond Ice Cream

Not Vegan
VS
Package of Sundae syrup

Sundae syrup

Not Vegan
Nutritional Facts (per 100g)
287.1 kcal
Energy
250 kcal
18.8g
Sugars
47.5g
19.8g
Fat
0g
5g
Protein
0g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Vanilla Swiss Almond Ice Cream and Sundae syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Swiss Almond Ice Cream is the more energy-dense option here, packing 37 more calories per 100g than Sundae syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vanilla Swiss Almond Ice Cream takes the lead with only 18.81g of sugar per 100g, whereas Sundae syrup contains 47.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vanilla Swiss Almond Ice Cream offers a protein boost with 4.95g per 100g, outperforming Sundae syrup in this category.

Frequently Asked Questions

Which is healthier: Vanilla Swiss Almond Ice Cream or Sundae syrup?

It depends on your goals. Vanilla Swiss Almond Ice Cream has 287.13 calories, while Sundae syrup has 250 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Swiss Almond Ice Cream vegan?

No, Vanilla Swiss Almond Ice Cream is not certified vegan.

What is the calorie difference between Vanilla Swiss Almond Ice Cream and Sundae syrup?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.