Vanilla Thick & Creamy Skyr vs Greek yogurt style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Thick & Creamy Skyr
Greek yogurt style
The Verdict: Which is Better?
When placing Vanilla Thick & Creamy Skyr and Greek yogurt style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Thick & Creamy Skyr is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Thick & Creamy Skyr takes the lead with only 6g of sugar per 100g, whereas Greek yogurt style contains 14.54g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla Thick & Creamy Skyr offers a protein boost with 10g per 100g, outperforming Greek yogurt style in this category.
Frequently Asked Questions
Which is healthier: Vanilla Thick & Creamy Skyr or Greek yogurt style?
Vanilla Thick & Creamy Skyr appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Thick & Creamy Skyr vegan?
No, Vanilla Thick & Creamy Skyr is not certified vegan.
What is the calorie difference between Vanilla Thick & Creamy Skyr and Greek yogurt style?
There is a difference of 41 calories per 100g between the two products.
