Head-to-Head Analysis

Vanilla Unsweetened Almondmilk vs Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Unsweetened Almondmilk

Vanilla Unsweetened Almondmilk

Not Vegan
VS
Package of Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola

Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola

Not Vegan
Nutritional Facts (per 100g)
12.5 kcal
Energy
433 kcal
0g
Sugars
20g
1g
Fat
20g
0.4g
Protein
10g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Vanilla Unsweetened Almondmilk and Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Unsweetened Almondmilk is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla Unsweetened Almondmilk takes the lead with only 0g of sugar per 100g, whereas Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vanilla Unsweetened Almondmilk or Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola?

Vanilla Unsweetened Almondmilk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla Unsweetened Almondmilk vegan?

No, Vanilla Unsweetened Almondmilk is not certified vegan.

What is the calorie difference between Vanilla Unsweetened Almondmilk and Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.