vanilla unsweetened Greek style yogurt made with almond milk & soy vs Gouda Cheese Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
vanilla unsweetened Greek style yogurt made with almond milk & soy
Gouda Cheese Slices
The Verdict: Which is Better?
When placing vanilla unsweetened Greek style yogurt made with almond milk & soy and Gouda Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, vanilla unsweetened Greek style yogurt made with almond milk & soy is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, vanilla unsweetened Greek style yogurt made with almond milk & soy takes the lead with only 0g of sugar per 100g, whereas Gouda Cheese Slices contains 4.35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: vanilla unsweetened Greek style yogurt made with almond milk & soy or Gouda Cheese Slices?
vanilla unsweetened Greek style yogurt made with almond milk & soy appears to be the healthier option generally, as it has less sugar and fewer calories.
Is vanilla unsweetened Greek style yogurt made with almond milk & soy vegan?
No, vanilla unsweetened Greek style yogurt made with almond milk & soy is not certified vegan.
What is the calorie difference between vanilla unsweetened Greek style yogurt made with almond milk & soy and Gouda Cheese Slices?
There is a difference of 260 calories per 100g between the two products.
