Head-to-Head Analysis

vanilla unsweetened Greek style yogurt made with almond milk & soy vs Shredded Sharp White Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of vanilla unsweetened Greek style yogurt made with almond milk & soy

vanilla unsweetened Greek style yogurt made with almond milk & soy

Not Vegan
VS
Package of Shredded Sharp White Cheddar Cheese

Shredded Sharp White Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
393 kcal
0g
Sugars
0g
3.5g
Fat
32.1g
10g
Protein
21.4g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing vanilla unsweetened Greek style yogurt made with almond milk & soy and Shredded Sharp White Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, vanilla unsweetened Greek style yogurt made with almond milk & soy is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: vanilla unsweetened Greek style yogurt made with almond milk & soy or Shredded Sharp White Cheddar Cheese?

It depends on your goals. vanilla unsweetened Greek style yogurt made with almond milk & soy has 88.2 calories, while Shredded Sharp White Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is vanilla unsweetened Greek style yogurt made with almond milk & soy vegan?

No, vanilla unsweetened Greek style yogurt made with almond milk & soy is not certified vegan.

What is the calorie difference between vanilla unsweetened Greek style yogurt made with almond milk & soy and Shredded Sharp White Cheddar Cheese?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.