Head-to-Head Analysis

Vanilla Wafers vs Chocolate Nut Chewy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Wafers

Vanilla Wafers

Not Vegan
VS
Top Pick
Package of Chocolate Nut Chewy Bar

Chocolate Nut Chewy Bar

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
500 kcal
33.3g
Sugars
2.5g
16.7g
Fat
30g
6.7g
Protein
27.5g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Vanilla Wafers and Chocolate Nut Chewy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Wafers is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Wafers contains significantly more sugar (33.3g) compared to the milder Chocolate Nut Chewy Bar (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Nut Chewy Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Wafers or Chocolate Nut Chewy Bar?

It depends on your goals. Vanilla Wafers has 467 calories, while Chocolate Nut Chewy Bar has 500 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Wafers vegan?

No, Vanilla Wafers is not certified vegan.

What is the calorie difference between Vanilla Wafers and Chocolate Nut Chewy Bar?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.