Head-to-Head Analysis

Vanilla Wafers vs Confetti Cake Mini Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Wafers

Vanilla Wafers

Not Vegan
VS
Top Pick
Package of Confetti Cake Mini Muffins

Confetti Cake Mini Muffins

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
446.8 kcal
50g
Sugars
38.3g
23.3g
Fat
19.1g
3.3g
Protein
4.3g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Vanilla Wafers and Confetti Cake Mini Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Wafers is the more energy-dense option here, packing 53 more calories per 100g than Confetti Cake Mini Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla Wafers contains significantly more sugar (50g) compared to the milder Confetti Cake Mini Muffins (38.297872340426g). If you are monitoring your insulin levels or trying to cut down on sweets, Confetti Cake Mini Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Wafers or Confetti Cake Mini Muffins?

It depends on your goals. Vanilla Wafers has 500 calories, while Confetti Cake Mini Muffins has 446.8085106383 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Wafers vegan?

No, Vanilla Wafers is not certified vegan.

What is the calorie difference between Vanilla Wafers and Confetti Cake Mini Muffins?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.