Head-to-Head Analysis

Vanilla Wafers vs POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Wafers

Vanilla Wafers

Not Vegan
VS
Top Pick
Package of POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK

POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
349 kcal
33.3g
Sugars
6.4g
16.7g
Fat
4g
3.3g
Protein
23.8g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Vanilla Wafers and POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Wafers is the more energy-dense option here, packing 118 more calories per 100g than POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla Wafers contains significantly more sugar (33.33g) compared to the milder POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK (6.35g). If you are monitoring your insulin levels or trying to cut down on sweets, POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Wafers or POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK?

It depends on your goals. Vanilla Wafers has 467 calories, while POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK has 349 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Wafers vegan?

No, Vanilla Wafers is not certified vegan.

What is the calorie difference between Vanilla Wafers and POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.