Vanilla Wafers vs Complete buttermilk pancake & waffle mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Wafers
Complete buttermilk pancake & waffle mix
The Verdict: Which is Better?
When placing Vanilla Wafers and Complete buttermilk pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Wafers is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Wafers contains significantly more sugar (25g) compared to the milder Complete buttermilk pancake & waffle mix (14.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete buttermilk pancake & waffle mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla Wafers or Complete buttermilk pancake & waffle mix?
It depends on your goals. Vanilla Wafers has 321.43 calories, while Complete buttermilk pancake & waffle mix has 375 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Wafers vegan?
No, Vanilla Wafers is not certified vegan.
What is the calorie difference between Vanilla Wafers and Complete buttermilk pancake & waffle mix?
There is a difference of 54 calories per 100g between the two products.
