Head-to-Head Analysis

Vanilla Wafers, Vanilla vs Jalapeño Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Wafers, Vanilla

Vanilla Wafers, Vanilla

Not Vegan
VS
Top Pick
Package of Jalapeño Flavor

Jalapeño Flavor

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
500 kcal
37.5g
Sugars
0g
12.5g
Fat
28.6g
3.1g
Protein
7.1g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Vanilla Wafers, Vanilla and Jalapeño Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Wafers, Vanilla is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Wafers, Vanilla contains significantly more sugar (37.5g) compared to the milder Jalapeño Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeño Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Wafers, Vanilla or Jalapeño Flavor?

It depends on your goals. Vanilla Wafers, Vanilla has 437.5 calories, while Jalapeño Flavor has 500 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Wafers, Vanilla vegan?

No, Vanilla Wafers, Vanilla is not certified vegan.

What is the calorie difference between Vanilla Wafers, Vanilla and Jalapeño Flavor?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.