Head-to-Head Analysis

Vanilla white chocolate vs Lunch-To-Go Tuna Salad Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla white chocolate

Vanilla white chocolate

Not Vegan
VS
Top Pick
Package of Lunch-To-Go Tuna Salad Kit

Lunch-To-Go Tuna Salad Kit

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
203 kcal
35.3g
Sugars
5.5g
17.7g
Fat
7.8g
5.9g
Protein
14.8g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Vanilla white chocolate and Lunch-To-Go Tuna Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla white chocolate is the more energy-dense option here, packing 268 more calories per 100g than Lunch-To-Go Tuna Salad Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla white chocolate contains significantly more sugar (35.29g) compared to the milder Lunch-To-Go Tuna Salad Kit (5.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Lunch-To-Go Tuna Salad Kit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla white chocolate or Lunch-To-Go Tuna Salad Kit?

It depends on your goals. Vanilla white chocolate has 471 calories, while Lunch-To-Go Tuna Salad Kit has 203 calories. Check the detailed table above for sugar and fat content.

Is Vanilla white chocolate vegan?

No, Vanilla white chocolate is not certified vegan.

What is the calorie difference between Vanilla white chocolate and Lunch-To-Go Tuna Salad Kit?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.