Vanilla Whole Milk Yogurt vs Classic Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Whole Milk Yogurt
Classic Potato Chips
The Verdict: Which is Better?
When placing Vanilla Whole Milk Yogurt and Classic Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Whole Milk Yogurt is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Whole Milk Yogurt contains significantly more sugar (7.52g) compared to the milder Classic Potato Chips (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla Whole Milk Yogurt or Classic Potato Chips?
It depends on your goals. Vanilla Whole Milk Yogurt has 79.6 calories, while Classic Potato Chips has 565 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Whole Milk Yogurt vegan?
No, Vanilla Whole Milk Yogurt is not certified vegan.
What is the calorie difference between Vanilla Whole Milk Yogurt and Classic Potato Chips?
There is a difference of 485 calories per 100g between the two products.
