Vanilla Whole Milk Yogurt vs Petite Pumpkin Spice Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Whole Milk Yogurt
Petite Pumpkin Spice Cookies
The Verdict: Which is Better?
When placing Vanilla Whole Milk Yogurt and Petite Pumpkin Spice Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Whole Milk Yogurt is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Whole Milk Yogurt takes the lead with only 7.52g of sugar per 100g, whereas Petite Pumpkin Spice Cookies contains 46.428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla Whole Milk Yogurt or Petite Pumpkin Spice Cookies?
Vanilla Whole Milk Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Whole Milk Yogurt vegan?
No, Vanilla Whole Milk Yogurt is not certified vegan.
What is the calorie difference between Vanilla Whole Milk Yogurt and Petite Pumpkin Spice Cookies?
There is a difference of 385 calories per 100g between the two products.
