Vanilla Yogurt vs Garden Veggie Straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Yogurt
Garden Veggie Straws
The Verdict: Which is Better?
When placing Vanilla Yogurt and Garden Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Yogurt is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Vanilla Yogurt offers a protein boost with 10.5g per 100g, outperforming Garden Veggie Straws in this category.
Frequently Asked Questions
Which is healthier: Vanilla Yogurt or Garden Veggie Straws?
It depends on your goals. Vanilla Yogurt has 73.7 calories, while Garden Veggie Straws has 464 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Yogurt vegan?
No, Vanilla Yogurt is not certified vegan.
What is the calorie difference between Vanilla Yogurt and Garden Veggie Straws?
There is a difference of 390 calories per 100g between the two products.
