Head-to-Head Analysis

Vanilla Yogurt Raisins vs Pork Rinds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Yogurt Raisins

Vanilla Yogurt Raisins

Not Vegan
VS
Top Pick
Package of Pork Rinds

Pork Rinds

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
140 kcal
63.3g
Sugars
0g
16.7g
Fat
8g
3.3g
Protein
15g
0.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Vanilla Yogurt Raisins and Pork Rinds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Yogurt Raisins is the more energy-dense option here, packing 293 more calories per 100g than Pork Rinds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla Yogurt Raisins contains significantly more sugar (63.33333g) compared to the milder Pork Rinds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pork Rinds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Yogurt Raisins or Pork Rinds?

It depends on your goals. Vanilla Yogurt Raisins has 433.33333 calories, while Pork Rinds has 140 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Yogurt Raisins vegan?

No, Vanilla Yogurt Raisins is not certified vegan.

What is the calorie difference between Vanilla Yogurt Raisins and Pork Rinds?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.