Head-to-Head Analysis

Vanille Eis vs Goldfish Mix, Xtra Cheddar + Prezel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanille Eis

Vanille Eis

Not Vegan
VS
Top Pick
Package of Goldfish Mix, Xtra Cheddar + Prezel

Goldfish Mix, Xtra Cheddar + Prezel

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
130 kcal
20g
Sugars
1g
10g
Fat
4g
1.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Vanille Eis and Goldfish Mix, Xtra Cheddar + Prezel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanille Eis is the more energy-dense option here, packing 63 more calories per 100g than Goldfish Mix, Xtra Cheddar + Prezel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanille Eis contains significantly more sugar (20g) compared to the milder Goldfish Mix, Xtra Cheddar + Prezel (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Mix, Xtra Cheddar + Prezel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanille Eis or Goldfish Mix, Xtra Cheddar + Prezel?

It depends on your goals. Vanille Eis has 193 calories, while Goldfish Mix, Xtra Cheddar + Prezel has 130 calories. Check the detailed table above for sugar and fat content.

Is Vanille Eis vegan?

No, Vanille Eis is not certified vegan.

What is the calorie difference between Vanille Eis and Goldfish Mix, Xtra Cheddar + Prezel?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.