Variety pack vs Fage Total 2%
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Variety pack
Fage Total 2%
The Verdict: Which is Better?
When placing Variety pack and Fage Total 2% side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Variety pack is the more energy-dense option here, packing 310 more calories per 100g than Fage Total 2%. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Variety pack takes the lead with only 0g of sugar per 100g, whereas Fage Total 2% contains 2.94g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Variety pack offers a protein boost with 23.8g per 100g, outperforming Fage Total 2% in this category.
Frequently Asked Questions
Which is healthier: Variety pack or Fage Total 2%?
It depends on your goals. Variety pack has 381 calories, while Fage Total 2% has 70.6 calories. Check the detailed table above for sugar and fat content.
Is Variety pack vegan?
No, Variety pack is not certified vegan.
What is the calorie difference between Variety pack and Fage Total 2%?
There is a difference of 310 calories per 100g between the two products.
