Head-to-Head Analysis

Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go vs Brussels sprouts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go

Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go

Not Vegan
VS
Top Pick
Package of Brussels sprouts

Brussels sprouts

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
47.1 kcal
12.5g
Sugars
0g
0g
Fat
0g
0g
Protein
3.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go and Brussels sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go is the more energy-dense option here, packing 20 more calories per 100g than Brussels sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go contains significantly more sugar (12.5g) compared to the milder Brussels sprouts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brussels sprouts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go or Brussels sprouts?

It depends on your goals. Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go has 66.7 calories, while Brussels sprouts has 47.058823529412 calories. Check the detailed table above for sugar and fat content.

Is Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go vegan?

No, Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go is not certified vegan.

What is the calorie difference between Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go and Brussels sprouts?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.