Head-to-Head Analysis

Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go vs Sourdough Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go

Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go

Not Vegan
VS
Top Pick
Package of Sourdough Bread

Sourdough Bread

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
262 kcal
12.5g
Sugars
0g
0g
Fat
2.3g
0g
Protein
10.8g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go and Sourdough Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go contains significantly more sugar (12.5g) compared to the milder Sourdough Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go or Sourdough Bread?

It depends on your goals. Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go has 66.7 calories, while Sourdough Bread has 262 calories. Check the detailed table above for sugar and fat content.

Is Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go vegan?

No, Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go is not certified vegan.

What is the calorie difference between Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go and Sourdough Bread?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.