Vega Sport Protein Chocolate Flavored vs KEFIR cultured lowfat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vega Sport Protein Chocolate Flavored
KEFIR cultured lowfat milk
The Verdict: Which is Better?
When placing Vega Sport Protein Chocolate Flavored and KEFIR cultured lowfat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vega Sport Protein Chocolate Flavored is the more energy-dense option here, packing 304 more calories per 100g than KEFIR cultured lowfat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vega Sport Protein Chocolate Flavored takes the lead with only 4.5454545454545g of sugar per 100g, whereas KEFIR cultured lowfat milk contains 7.6271186440678g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vega Sport Protein Chocolate Flavored offers a protein boost with 68.181818181818g per 100g, outperforming KEFIR cultured lowfat milk in this category.
Frequently Asked Questions
Which is healthier: Vega Sport Protein Chocolate Flavored or KEFIR cultured lowfat milk?
It depends on your goals. Vega Sport Protein Chocolate Flavored has 363.63636363636 calories, while KEFIR cultured lowfat milk has 59.322033898305 calories. Check the detailed table above for sugar and fat content.
Is Vega Sport Protein Chocolate Flavored vegan?
No, Vega Sport Protein Chocolate Flavored is not certified vegan.
What is the calorie difference between Vega Sport Protein Chocolate Flavored and KEFIR cultured lowfat milk?
There is a difference of 304 calories per 100g between the two products.
