Head-to-Head Analysis

Vega Sport Protein Vanilla Flavored vs Yogurt Melts Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vega Sport Protein Vanilla Flavored

Vega Sport Protein Vanilla Flavored

Not Vegan
VS
Package of Yogurt Melts Strawberry

Yogurt Melts Strawberry

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
429 kcal
4.9g
Sugars
57.1g
8.5g
Fat
0g
73.2g
Protein
14.3g
2.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Vega Sport Protein Vanilla Flavored and Yogurt Melts Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vega Sport Protein Vanilla Flavored is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vega Sport Protein Vanilla Flavored takes the lead with only 4.88g of sugar per 100g, whereas Yogurt Melts Strawberry contains 57.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vega Sport Protein Vanilla Flavored offers a protein boost with 73.2g per 100g, outperforming Yogurt Melts Strawberry in this category.

Frequently Asked Questions

Which is healthier: Vega Sport Protein Vanilla Flavored or Yogurt Melts Strawberry?

Vega Sport Protein Vanilla Flavored appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vega Sport Protein Vanilla Flavored vegan?

No, Vega Sport Protein Vanilla Flavored is not certified vegan.

What is the calorie difference between Vega Sport Protein Vanilla Flavored and Yogurt Melts Strawberry?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.