Head-to-Head Analysis

Vegan Bannana Bread With Walnut vs Pistachios Shelled Roasted with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan Bannana Bread With Walnut

Vegan Bannana Bread With Walnut

Not Vegan
VS
Top Pick
Package of Pistachios Shelled Roasted with Sea Salt

Pistachios Shelled Roasted with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
160 kcal
29.8g
Sugars
2g
15.8g
Fat
13g
3.5g
Protein
6g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Vegan Bannana Bread With Walnut and Pistachios Shelled Roasted with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Bannana Bread With Walnut is the more energy-dense option here, packing 208 more calories per 100g than Pistachios Shelled Roasted with Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vegan Bannana Bread With Walnut contains significantly more sugar (29.8g) compared to the milder Pistachios Shelled Roasted with Sea Salt (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Shelled Roasted with Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vegan Bannana Bread With Walnut or Pistachios Shelled Roasted with Sea Salt?

It depends on your goals. Vegan Bannana Bread With Walnut has 368 calories, while Pistachios Shelled Roasted with Sea Salt has 160 calories. Check the detailed table above for sugar and fat content.

Is Vegan Bannana Bread With Walnut vegan?

No, Vegan Bannana Bread With Walnut is not certified vegan.

What is the calorie difference between Vegan Bannana Bread With Walnut and Pistachios Shelled Roasted with Sea Salt?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.