Head-to-Head Analysis

Vegan Bannana Bread With Walnut vs Strawberry Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan Bannana Bread With Walnut

Vegan Bannana Bread With Walnut

Not Vegan
VS
Package of Strawberry Fruit Spread

Strawberry Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
200 kcal
29.8g
Sugars
45g
15.8g
Fat
0g
3.5g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Vegan Bannana Bread With Walnut and Strawberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Bannana Bread With Walnut is the more energy-dense option here, packing 168 more calories per 100g than Strawberry Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegan Bannana Bread With Walnut takes the lead with only 29.8g of sugar per 100g, whereas Strawberry Fruit Spread contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegan Bannana Bread With Walnut offers a protein boost with 3.51g per 100g, outperforming Strawberry Fruit Spread in this category.

Frequently Asked Questions

Which is healthier: Vegan Bannana Bread With Walnut or Strawberry Fruit Spread?

It depends on your goals. Vegan Bannana Bread With Walnut has 368 calories, while Strawberry Fruit Spread has 200 calories. Check the detailed table above for sugar and fat content.

Is Vegan Bannana Bread With Walnut vegan?

No, Vegan Bannana Bread With Walnut is not certified vegan.

What is the calorie difference between Vegan Bannana Bread With Walnut and Strawberry Fruit Spread?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.