Head-to-Head Analysis

Vegan BBQ 'Pork' Bao Buns vs Maamoul bros made with premium saudi dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan BBQ 'Pork' Bao Buns

Vegan BBQ 'Pork' Bao Buns

Not Vegan
VS
Package of Maamoul bros made with premium saudi dates

Maamoul bros made with premium saudi dates

Not Vegan
Nutritional Facts (per 100g)
215 kcal
Energy
425 kcal
4.6g
Sugars
27.5g
3.1g
Fat
20g
6.2g
Protein
7.5g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Vegan BBQ 'Pork' Bao Buns and Maamoul bros made with premium saudi dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan BBQ 'Pork' Bao Buns is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegan BBQ 'Pork' Bao Buns takes the lead with only 4.62g of sugar per 100g, whereas Maamoul bros made with premium saudi dates contains 27.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegan BBQ 'Pork' Bao Buns or Maamoul bros made with premium saudi dates?

Vegan BBQ 'Pork' Bao Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegan BBQ 'Pork' Bao Buns vegan?

No, Vegan BBQ 'Pork' Bao Buns is not certified vegan.

What is the calorie difference between Vegan BBQ 'Pork' Bao Buns and Maamoul bros made with premium saudi dates?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.