Vegan Breakfast Buzzito vs Tuna Salad Wheat sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Breakfast Buzzito
Tuna Salad Wheat sandwich
The Verdict: Which is Better?
When placing Vegan Breakfast Buzzito and Tuna Salad Wheat sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegan Breakfast Buzzito is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Vegan Breakfast Buzzito offers a protein boost with 7.49g per 100g, outperforming Tuna Salad Wheat sandwich in this category.
Frequently Asked Questions
Which is healthier: Vegan Breakfast Buzzito or Tuna Salad Wheat sandwich?
It depends on your goals. Vegan Breakfast Buzzito has 198 calories, while Tuna Salad Wheat sandwich has 364 calories. Check the detailed table above for sugar and fat content.
Is Vegan Breakfast Buzzito vegan?
No, Vegan Breakfast Buzzito is not certified vegan.
What is the calorie difference between Vegan Breakfast Buzzito and Tuna Salad Wheat sandwich?
There is a difference of 166 calories per 100g between the two products.
